As Mental Health Awareness Week arrives this May, Opodo (part of eDreams ODIGEO) encourages travellers to think beyond the traditional spring clean – focusing not just on their homes but on their wellbeing. With stress levels rising and screen time at an all-time high, a growing number are seeking ways to “reset”. Travel is emerging as one of the most effective tools for a mental refresh.
Short, restorative breaks in unexpected, low-tech, nature-rich destinations can help achieve a bit of calm and clarity, while sticking to our digital boundaries. So, Opodo has curated a selection of calm, nature-rich destinations ideal for a bit of a mental reset this spring….
Inverness, Scotland: the gateway to the Scottish Highlands, offering tranquil lochs, forest walks, and fresh Highland air – ideal for switching off in nature
Bad Ragaz, Switzerland: renowned for natural, healing thermal waters in the foothills of the Swiss Alps – in the area known as ‘Heidiland’
Lake Garda, Italy: combining wellness with a laid-back lakeside atmosphere without the crowds of Lake Como
La Gomera, Canary Islands: dense laurel forests, misty hiking trails, and a quiet atmosphere far from the busier islands
County Kerry, Ireland: rolling green landscapes, coastal cliffs, and peaceful national parks – perfect for scenic drives, quiet hikes, and moments of calm
The Faroe Islands: rugged cliffs, waterfalls, and peaceful villages. Perfect for travellers seeking solitude and dramatic landscapes
Åland Islands, Finland: a serene archipelago ideal for cycling, sea air, and silence
The Pindus Mountains, Greece: stone villages, monasteries, and deep gorges – a calm alternative to Greece’s beach hotspots
An Opodo Spokesperson says: “Spring travel can be a powerful way to clear mental clutter. We’re seeing more travellers choosing quiet, nature-focused destinations where they can switch off, breathe deeply, and return home feeling refreshed.”
Check out the best deals, on return flights for your perfect reset holiday via Opodo Prime. Members can find superb deals not just on flights but on hotel rooms, car hire and more. Prime members are subscribed to global travel, gaining access to a comprehensive multi-product offering for all their travel needs – including hotels, rail, flights, dynamic packages and car rental, among others – compounded by industry-leading flexibility features and exclusive, member-only benefits.
